ROMUS
A personalized training coach that visualizes your skeletal movement in real time, helping you see your form with precision and improve technique through targeted feedback on joint and limb alignment during lifts.
Cleaner reps for optimal workouts.
Workflow
Capture. Analyze. Cue. Improve.
One clear loop for every set: read the rep, flag the fault, deliver the cue, track what changed next session.
Capture
Start a live set or upload a clip. Pose tracking runs in-browser with no frame streaming to a server.
Analyze
Rules engine scores knee cave, bar drift, asymmetry, and trunk position on the same frame you see.
Cue
High-risk faults trigger short in-set coaching cues immediately, before your next rep compounds the mistake.
Improve
After the set, you get a debrief with next-set priorities and trendlines against your recent sessions.
The Big 3
Rules tuned for the lifts that matter.
Each lift gets a dedicated segmenter and rule set. Population defaults out of the box; your assistant overrides them when it has reason.
Squat
5 rules- Knee cave on ascent
- Butt wink vs personal baseline
- Depth asymmetry L/R
- Forward dump (chest collapse)
- Heel lift
Bench
4 rules- Shoulder flare at chest
- Bar path drift across reps
- Uneven press lockout
- Wrist break under load
Deadlift
4 rules- Round back at liftoff
- Hip rises before shoulders
- Bar drift forward of mid-foot
- Lockout hyperextension
Three feedback channels
In the moment, after the set, across the season.
Most form apps pick one channel. We deliver all three because each one fixes a different category of mistake.
Live skeleton overlay
Joints draw on top of your video at 30 fps. Color-coded by severity — green clean, yellow warn, red stop.
In-set voice cue
3 to 8 words. Coaches don't lecture mid-set. Cue queue debounces so you never get yelled at twice for the same thing.
Post-set debrief
Risk timeline, personalized cues with biomech citations, long-term trend charts, and a transparent log of what we learned about you.
Personalization is the point
Same rep. Different lifter. Different cue.
Your assistant remembers across sessions. Mobility limits, injury history, anthropometry, even which cue style works for you. Watch the same butt wink that flagged on a fresh account get personalized away on yours.
Fresh account
population defaults · no memory
- “Knees out — keep them tracking over your toes.”
- “Stop and reset, your back is rounding at the bottom.”
- “Stay more upright, you're dumping forward.”
Your account
grounded in your knowledge graph
- “Drive through your right heel — left side is taking over again.”
- “Cleared depth, stop chasing more — your PT noted this.”
- “Brace ribs down — internal cue, like we said works for you.”
Ready when you are
Lift smarter. Get cues that actually fit you.
Spin up a live session in your browser, or seed your knowledge graph in 90 seconds and let the coach learn the rest from your reps.